Happy Sunday all! Just a quick check in for a reminder this holiday season. As we head into the season of sugar, it can be incredibly easy to just go big. My motto this season has been to stick with the healthy options for breakfast, lunch and dinners and then do the occasional holiday indulge. Yes, you could be that person that avoids it all, but honestly…sometimes you just need to go with what makes you happy and that one sugar cookie (or 3) is not going to be the one thing that pushes you away from your goal. Just eat the cookies…then throw on your running shoes and work it off! Enjoy the moment and don’t dwell on the calories.
Weekly Mantra: You’re sweet.
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