Sunday Rest Day

Some days you just need a break.  These last few weeks my body was telling me it was time for a break…and did I listen? NOPE. I woke up this morning just thinking about how crazy busy we have been lately, how much I needed to get done today, and how nuts my upcoming week was about to be. The boyfriend went to the game and I headed out to the grocery shopping. My brain was spinning and I just couldn’t seem to figure out what we needed for our meals for this week.

Then, I decided to stop. Take a break. I headed back to the top floor of the parking garage and just looked at the view and put together a list before heading back in. Little centering before getting back to the craziness that is Whole Foods on a Sunday.


Oh, and I ate a donut. Then, I wrote my list and headed back into the store.

 Once I got home, I decided I needed to just take today. Laundry can wait. Cleaning can wait. But, being sick for upcoming trip? Nope. That can’t happen! Just a little reminder to listen to your body and do what you need! Happy Sunday all!


Posted in Healthy life, Lifestyle & Travel, My life

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Colleen O'Connor - Keep It Real Clean

About Me

Hey! I'm Colleen and I'm a healthy lifestyle blogger living in Philadelphia, PA. Join me on this adventure to lead a healthier lifestyle including clean eating and fitness, all while enjoying the real world!

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