City Fit Girls Fit Retreat!

So last week was quite busy, but also amazing…before I divulge all of the greatness from this week let me back it up. About a month ago, I was selected to be one of 10 women selected to be a City Fit Girls Ambassadors. City Fit Girls is an awesome group based in Philadelphia. City Fit Girls, LLC. is a results-driven fitness & wellness service based in Philadelphia, PA. Our primary services include personal training, nutrition support and group fitness classes. This post won’t do the amazing group justice, but definitely check them out here for more information.

The week started with a fun networking event at LOFT for the City Fit Girls. It was a great time to meet the other Ambassadors and the other amazing (and clearly beautiful as you can see below) women involved in this group.


The week actually flew by despite me being as excited as a 6 year old waiting for Christmas, pining for the weekend. On Friday, City Fit Girls threw a Fit Retreat Preparty at City Sports. Salads from Sweet Green, Juice from Ryan’s Juice club and a discounts on everything? Ohhh mommma. Love it. Plus, we got these cute shirts.

T shirts


My newest t!

I mean…I look good. Ps. Pay no attention to the mess behind me.

Saturday was amazing and PACKED. Those City Fit Girls sure know how to throw an awesome event. The entire day was day full of hardcore workouts,  informational and empowering lectures and amazing food samples from sponsors. Don’t you worry…I’ll divulge all of those later. Check out just a few of my pictures from the day!

Fit Retreat 1

Smoothie bar from 22days

Strength and conditioning

Although the day was full of amazing workouts and good food, there was also an overwhelming amount of support for fitness, overall health and wellness (oh, and sweat…there was a whole bunch of that). Heyyy girl power! Also, finallyyy got to meet this lady! I had been reading her blog for a while and it was so fun to finally connect in person. Check her blog out here! I mayyy have swiped this from her insta :-) Thanks Sam!


Posted in Lifestyle & Travel, My life
4 comments on “City Fit Girls Fit Retreat!
  1. Cassy @ Wine & Dine to the Finish Line says:

    This event looks like such a good time! Sweet green, juices, and fun workouts!

    • Colleen O'Connor says:

      Oh my gosh! It really was amazing. I was sore for days after. Talk about some serious muscle confusion. You should definitely check it out next year!!

  2. Janelle @ Run With No Regrets says:

    Fit Retreat was so much fun, I’m still smiling thinking about it! :)

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Colleen O'Connor - Keep It Real Clean

About Me

Hey! I'm Colleen and I'm a healthy lifestyle blogger living in Philadelphia, PA. Join me on this adventure to lead a healthier lifestyle including clean eating and fitness, all while enjoying the real world!

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